AUTUMN WELLNESS RETREAT DAY Sunday 28th September 2025
Join us as we embrace the new season of Autumn: for a day of meditations, reflection and healing in this beautiful space here at Horsenden Farm.
- The day starts in the woods for an hour of forest bathing and meditation.
- Tea/coffee back at Solas.
- Selfcare - what is healing and how to begin.
- Practical session: healing techniques.
- Lunch: Free Time to refuel and explore more of Horsenden Hill and the beautiful woodland that surrounds Solas.
- An afternoon of creative fun.
- Guided Meditation
- Sound Bath: the retreat will end with a soothing Sound Bath, a safe space to experience the healing vibrations of Tibetan Bowls, Quartz Singing Bowls, Koshi Chimes and Gongs.
- Closing / Grounding.
Date: Sunday 28th September 2025
Time: 10am - 5pm - What to bring: please bring your own lunch, tea and coffee are provided.
Crystals form part of the day, we delve into subtle energy & crystals, as well as the use of Quartz singing bowls during the sound bath.
- Tickets: £100 Please add your name and contact details within the payment link
- https://pay.sumup.com/b2c/QUDC2G9A
- Place guaranteed upon receipt non-refundable deposit, or full payment; please contact Solas to book or use the above payment link adding your name and email address in the note section.
Email helloSolas@hotmail.com
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla