Summer Wellness Retreat Sunday 28th July 2024
THIS RETREAT IS NOW FULL.
The next retreat is Sunday 29th September;
please contact Solas if you are interested to join the Autumn Retreat Day.
Self-Healing & Creativity
To Heal is to be at peace with oneself
Join us on this Summer Retreat for a day of Self-Healing & Creativity, as we explore the energetic vibrations created by our thoughts, words and actions.
We will look at how this energy impacts us personally as well as the ripple effect we send out into the world.
During this retreat we will touch on the energy of Colour, Sound, Crystals and Aromatherapy and discuss the health benefits when used for selfcare.
What to expect on the day:
- The day will begin with some simple movement techniques, followed by an opening Meditation.
- Energy: "we are what we think - Budda" An insight into energy.
- Tea Break
- Aromatherapy: an introduction to essential oils, using a selection of oils for you to choose from to create a personal blend for your benefit.
- Lunch: Free Time to refuel and explore more of Horsenden Hill and the beautiful woodland that surrounds Solas.
- The healing benefits of creativity: an afternoon of creative fun.
- Guided Meditation
- Sound Bath: the retreat will end with a soothing Sound Bath, a safe space to experience the healing vibrations of Tibetan Bowls, Quartz Singing Bowls, Koshi Chimes and Gongs.
- Closing / Grounding.
Date: Sunday 28th July 2024
Time: 10am - 5pm - What to bring: please bring your own lunch, tea and coffee are provided.
- Tickets: £100 SOLD OUT
Place guaranteed upon receipt of £30 non-refundable deposit, link below.
The balance can be paid on the day. -
THE RETREAT IS NOW FULL. The next retreat is Sunday 29th September, please contact Solas if you are interested to join the Autumn Retreat Day.
If you wish to pay the total amount now, please use link below:
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla
